White Sage, Blue Sage, Dragon's Blood Sage
Smudging is linked to many different spiritual practices. Studies have shown that there is scientific evidence that medicinal smoke is a powerful antiseptic that can purify the air of 94% of harmful bacteria for up to 24 hours.
The energy in our body and environment, can become blocked with harmful positive ions that can make us feel fatigued, sluggish and burnt out.
Burning sage, using a salt lamp or diffusing herbs and pure essential oils will neutralize the positive charge and releases large amounts of negative ions into the atmosphere.